Membership options

We have the following options available for our pool:

 

View our pricing.

View our pool timetable.

“My work life is so busy, so my morning exercise in the pool is time for me and sets my energy for the day”

“I feel revitalised with the movement I can attain in the pool”

Please note this service is only available at our Auckland Regional Centre.

 

Our Greenlane, Auckland Regional Centre Hydrotherapy Pool is maintained at 34 degrees with a graded depth from 1m to 1.6m, offering a unique environment for exercise and rehabilitation. The pool is wheelchair accessible via a walk in ramp and water wheelchairs.

The building has a ventilation system to keep humidity low throughout the year.

 

Swimmers

Swimmers sessions are available at specific times for individuals who wish to use our hydrotherapy pool to relax, swim or recover at their own pace. We welcome members of the public and essential carers during these sessions.

Water confidence is necessary for these sessions and an initial Health & Safety Assessment is required prior to joining. Please email us at info@lft.co.nz or call +64 9 524 0537 for more information.

Please note that these time slots are unsupervised by our staff and due to Health & Safety requirements, there must be at least two people within the pool area at all times. We therefore suggest bringing someone with you (over 16 years) or joining our Group Hydrotherapy sessions.

Swimmers sessions do not need to be booked in advance.

 

Swimmers session times are as follows:

  • Monday, Tuesday, Thursday and Friday: 8am to 9am | 12pm to 1pm | 3pm to 4pm | 4pm to 5pm
  • Wednesday: 8am to 9am | 3pm to 4pm | 4pm to 5pm

View our pool timetable.

 

Hydrotherapy

Hydrotherapy refers to therapy in water and is an enjoyable way to:

  • Improve mobility and function
  • Improve balance and coordination
  • Increase joint range of movement and flexibility
  • Rehabilitate following joint replacement or injury
  • Retain movement
  • Encourage exercise

For both Group and one-on-one Hydrotherapy, an initial Hydrotherapy Assessment is required prior to joining. This 40 minute assessment covers your medical and physical history and your fitness/rehabilitation goals. Following this assessment, your Physiotherapist will develop a personalised hydrotherapy programme and recommend either Group or one-on-one Hydrotherapy.

 

Group Hydrotherapy

Group Hydrotherapy involves following your own tailored exercise programme in a group environment. Classes are supervised by a Physiotherapist and consist of 4 to 14 individuals. All members must be safely independent in the water and able to follow verbal instructions and their personalised programme to attend.

An initial Hydrotherapy Assessment is required prior to joining. Please email us at info@lft.co.nz or call +64 9 524 0537 to book.

Group Hydrotherapy sessions do not need to be booked in advance.

 

Group Hydrotherapy session times are as follows:

  • Monday, Wednesday and Friday: 9am to 10am | 10am to 11am
  • Tuesday and Thursday: 2pm to 3pm

View our pool timetable.

 

Hydrotherapy with a Physiotherapist

These are one-on-one sessions that are suitable for individuals who require support in the water, who aren’t confident in the water or who wish to have targeted one-on-one therapy. Water confidence is not required to attend these sessions.

An initial Hydrotherapy Assessment is required prior to treatment. Please email us at info@lft.co.nz or call +64 9 524 0537 to book.

Hydrotherapy sessions with a Physiotherapist must be booked in advance.

 

Hydrotherapy with a Physiotherapist session times are as follows:

  • Monday: 11am to 12pm | 1pm to 2pm | 2pm to 3pm
  • Tuesday and Thursday: 9am to 10am | 10am to 11am | 11am to 12pm | 1pm to 2pm
  • Wednesday: 11am to 12pm | 1pm to 2pm | 2pm to 3pm
  • Friday: 2pm to 3pm

View our pool timetable.

 

Hydrotherapy with a Fitness Trainer

These are one-on-one sessions with a Fitness Trainer who will deliver and support you through your Physiotherapist prescribed water-based exercise programme. This option may be recommended to you as an alternative to Hydrotherapy with a Physiotherapist or as an additional component to a physiotherapy programme.

Sessions are suitable for individuals who require support in the water, who aren’t confident in the water or who wish to have targeted one-on-one therapy. Water confidence is not required to attend these sessions.

An initial Hydrotherapy Assessment is required prior to treatment. Please email us at info@lft.co.nz or call +64 9 524 0537 to book.

Hydrotherapy sessions with a Fitness Trainer must be booked in advance.

 

Hydrotherapy with a Fitness Trainer session times are as follows:

  • Monday: 11am to 12pm | 1pm to 2pm | 2pm to 3pm
  • Tuesday and Thursday: 9am to 10am | 10am to 11am | 11am to 12pm | 1pm to 2pm
  • Wednesday: 11am to 12pm | 1pm to 2pm | 2pm to 3pm
  • Friday: 2pm to 3pm

View our pool timetable.

 

Pricing

 

Timetable

Download a copy here.

 

External Contractors

Our pool is available for hire during the weekends and select times during the week.
Please contact us at info@lft.co.nz or call +64 9 524 0537 for further information.